Media Personality, Toke Makinwa, is currently in the U.S
on a tour for her bestseller tell-all book, On Becoming. She shared
some advice via Instagram this morning, reflecting on the importance of
moving on from your past. She wrote;
"Make
peace with your past, accept the apology you never got from the people
that hurt you, do it for you. Forgiveness is letting go of the hope that
the past could have been any different so stop replaying it in your
head, stop making excuses too. It happened and it's ok. The burden of
guilt will crush you so breathe and embrace the new normal. Anger will
eat at your soul and no one deserves to wrinkle your face so smile even
when it hurts, your heart will thank you for it later and don't seek
revenge, you waste your life living for someone else if you do one day
you'll wake up and realize that what seemed so huge is now sooooo
little. Whatever you do, wake up each day and write a new chapter of
your life. Do it on your terms and LIVE, you never know when the dice
will roll in love"
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